Nutrition Guide for Kickboxers
HOT!
- A downloadable training schedule template that kickboxers can use to plan their training sessions and track their progress.
- Includes sections for different types of workouts (cardio, strength, technique), rest days, and goal setting.
- Provides a structured approach to help kickboxers stay organized and focused on their training.
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- Breakdown of proper form, footwork, and body mechanics for each technique.
- Illustrations or images demonstrating the correct execution of the moves.
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File Name:
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min.pdf |
| File Size: |
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| File Type: |
application/pdf |
| Hits: |
35 Hits |
| Created Date: |
06-01-2023 |
| Last Updated Date: |
06-01-2023 |
