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Boxing and conditioning

Our Boxing Fitness class is a high-energy workout that combines boxing techniques with intense cardiovascular exercises. This non-contact class is suitable for all fitness levels and focuses on improving endurance, strength, and overall fitness. Participants will learn basic punches, footwork, and defensive movements while engaging in a variety of boxing-inspired drills, including heavy bag work, shadowboxing, skipping rope, and bodyweight exercises. Get ready to sweat, burn calories, and build lean muscle in this exhilarating and empowering class.

$75 USD  |  01:00 hours  |  1
$75 USD  |  01:00 hours  |  1
June   2025
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Your cart is empty. To make a booking, please select the date in the calendar, and then select service and employee below.
In Studio
3215 moulton street | San franciso | Ca 94123, United States
Mickey
  (415) 818-2423

Having dedicated years of hard work and discipline to the sport, I have honed their craft to perfection. They have competed at the highest levels, showcasing their exceptional skills, agility, and unwavering determination in the ring. Their remarkable achievements in numerous competitions serve as a testament to their expertise and proficiency in the sport.

Service cost with this employee: $75 USD
  
  
  
  

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